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Monthly Archives: September 2017

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Myths and Facts Surrounding Cellulite

Do you have cellulite? Remember that you are not alone to suffer from cellulite. About 90% of women are a victim of this situation. There is a lot of misinformation out there about what it is, the causes behind and how to resolve it. So before you dig any further…

Tips to Stay Fit This Summer

How to frame your workout plan? When Summer has set in, the scorching heat of the sun is a major setback and most of us start to skip workout sessions. How to deal with the heat? Summer is considered to be the best time to lose weight. While you workout…

Fitness Tips for Working Professionals

It is indeed a task to manage both professional and personal realms.  In the process, women and men are plagued by a number of health issues as they do not get time to work out properly. Ditch the usual coffee date, instead plan an exercise date. Go for a brisk…

Can Water Help you to Lose Weight?

On September 11, 2017, Posted by , In weight loss, By ,

Water is one of the most undervalued nutrients, especially when it comes down to weight loss. Drinking adequate water is important and crucial for weight loss.  Most of the doctors ask their patients to download an application that can remind them to drink water. How can water help you to…

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