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Hypoxi Studio North Adelaide

THE BENEFITS OF HYPOXI

30 min sessions
Low impact exercise
Scientifically proven
Targeted fat loss

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Some Useful Tips to Resume Training After An Injury

Keeping fit and healthy is often associated with going to the gym, having good nutrition and getting plenty of sleep. You cannot achieve a healthy lifestyle overnight, it takes a lot of effort and sometimes it may become tiring. One cannot emphasize enough on the importance of health and fitness…

Myths and Facts Surrounding Cellulite

Do you have cellulite? Remember that you are not alone to suffer from cellulite. About 90% of women are a victim of this situation. There is a lot of misinformation out there about what it is, the causes behind and how to resolve it. So before you dig any further…

Tips to Stay Fit This Summer

How to frame your workout plan? When Summer has set in, the scorching heat of the sun is a major setback and most of us start to skip workout sessions. How to deal with the heat? Summer is considered to be the best time to lose weight. While you workout…

Fitness Tips for Working Professionals

It is indeed a task to manage both professional and personal realms.  In the process, women and men are plagued by a number of health issues as they do not get time to work out properly. Ditch the usual coffee date, instead plan an exercise date. Go for a brisk…

Can Water Help you to Lose Weight?

On September 11, 2017, Posted by , In weight loss, By ,

Water is one of the most undervalued nutrients, especially when it comes down to weight loss. Drinking adequate water is important and crucial for weight loss.  Most of the doctors ask their patients to download an application that can remind them to drink water. How can water help you to…

Why is it Absolutely Necessary to Have a Good Pre Workout Routine?

Good health and physical fitness is no longer a luxury now, it is a necessity. You don’t need to get fit for a race or a special event, exercise is necessary to stay healthy mentally and physically on a daily basis. Achieving fitness goals is as important as life and…

Some Unmissable Facts About Targeted Fat Loss You Need To Know

From fitness magazines, televisions, online portals, sports magazines to DVDs and all other places – you may have seen the advertisements and promotions on targeted fat loss or spot reduction several times a day. What do these advertisements show us actually? Where one workout can make your thighs thin, another…

Unveiling the Secret To Your Best Body – Combining Health And Fitness With Nutrition

Health and fitness largely depends not only upon exercise but also on nutrition. After all, it is a universal truth that diet helps to modulate weight. Likewise, exercise contributes in balancing body composition. Whether you want to lose weight or tone up your body, you must work on improving the…

How To Lose Weight – Exercising More Or Eating Less?

No wonder that you may often feel confused by so many weight-loss advices. With the advancement of science and technology, we have innumerable options like diet trends, ads for exercise gadgets and pills as well as the all new medical inventions promising about shedding of those extra pounds from your…

Healthier Takeaway Options When You Are In No Mood for Cooking

It doesn’t matter if you can’t cook or you don’t want to cook. Trust me there will be days when even the idea of cooking is too much to bear. Your hectic life and busy social calendar tempt you to plunge into unhealthy high-calorie food options and forget about healthy…

HYPOXI STUDIO North Adelaide - THE FUTURE OF EXERCISE


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